Igaunijas restorānu cenas › 35-kai-him-ma-pan
35. Kai him-ma-pan
35. Kai him-ma-pan at The Monk has 480 kcal per stated portion on the Estonian menu.
Restaurant website: www.themonk.ee
| Vienā porcijā | Uz 100 g | |
|---|---|---|
| Enerģija | 480 kcal | 160 |
| Olbaltumviela | 46.2 g | 15.4 |
| Ogļhidrāti | 44.1 g | 14.7 |
| tostarp cukuri | nav publicēts | — |
| Tauki | 23.1 g | 7.7 |
| tostarp piesātinātās | nav publicēts | — |
| Šķiedrvielas | nav publicēts | — |
| Sāls | nav publicēts | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
The current price is the only one we have ever read for this dish, first seen on 2026-11-05.
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Avots: The Monk publicētā uzturvērtība · pārbaudīts 2026-10-13
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