Estijos restoranų kainos › 16-chilly-paneer
16. Chilly paneer
16. Chilly paneer at The Monk has 371 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
| Vienai porcijai | 100 g produkto | |
|---|---|---|
| Energija | 371 kcal | 176 |
| Baltymas | 13.0 g | 6.2 |
| Angliavandeniai | 39.0 g | 18.5 |
| iš kurių cukrų | nepaskelbta | — |
| Riebalai | 22.0 g | 10.4 |
| iš kurių sočiosios | nepaskelbta | — |
| Skaidulos | nepaskelbta | — |
| Druska | nepaskelbta | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
The current price is the only one we have ever read for this dish, first seen on 2026-11-05.
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Šaltinis: The Monk paskelbta maistinė vertė · patikrinta 2026-10-13
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