Estonian restaurant prices › phila-tuna-10-tk
Phila Tuna (10 pcs)
Phila Tuna (10 pcs) at Sushi7 Resto has 490 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 490 kcal | 148 |
| Protein | 19.0 g | 5.8 |
| Carbohydrate | 64.0 g | 19.4 |
| of which sugars | not published | — |
| Fat | 18.0 g | 5.5 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
What this dish has cost
| Read on | Change |
|---|---|
| 2026-10-30 | €9.70 → €10.00 ↑ 3.1 % |
| 2026-10-30 | €10.00 → €9.70 ↓ 3.0 % |
Unit price: €1.00 / tk
Compare “Phila Tuna (10 pcs)” across every menu that prints it
Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Sushi7 Resto published nutrition · checked 2026-10-13
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