Estonian restaurant prices › premium-phila-maki
Premium Phila maki
Premium Phila maki at Sushi 7 Telliskivi has 350 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 350 kcal | 117 |
| Protein | 13.0 g | 4.3 |
| Carbohydrate | 48.0 g | 16.0 |
| of which sugars | not published | — |
| Fat | 12.0 g | 4.0 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
What this dish has cost
| Read on | Change |
|---|---|
| 2026-11-07 | €16.70 → €15.90 ↓ 4.8 % |
| 2026-11-06 | €15.90 → €16.70 ↑ 5.0 % |
| 2026-11-05 | €16.70 → €15.90 ↓ 4.8 % |
| 2026-11-05 | €15.90 → €16.70 ↑ 5.0 % |
| 2026-11-05 | €16.70 → €15.90 ↓ 4.8 % |
| 2026-11-04 | €15.90 → €16.70 ↑ 5.0 % |
| 2026-11-04 | €16.70 → €15.90 ↓ 4.8 % |
| 2026-11-03 | €15.90 → €16.70 ↑ 5.0 % |
Unit price: €5.30 / 100 g (our stored portion, not printed on the menu)
Compare “Premium Phila maki” across every menu that prints it
Same dish elsewhere
| Chain | Price |
|---|---|
| Sushi7 Lasnamae | €15.90 |
| Eho Sushi Telliskivi | €16.70 |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Sushi 7 Telliskivi published nutrition · checked 2026-10-13
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