Estonian restaurant prices › paneeringus-kanafilee-ribad-8tk
Paneeringus chicken fillet ribad (8tk)
Paneeringus chicken fillet ribad (8tk) at Staap has 265 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 265 kcal | 177 |
| Protein | 27.7 g | 18.5 |
| Carbohydrate | 13.8 g | 9.2 |
| of which sugars | not published | — |
| Fat | 10.8 g | 7.2 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
What this dish has cost
| Read on | Change |
|---|---|
| 2026-11-06 | €12.60 → €12.00 ↓ 4.8 % |
Unit price: €1.50 / tk
Compare “Paneeringus chicken fillet ribad (8tk)” across every menu that prints it
Name machine-translated to English from the ee menu; the figures are the published ee values.
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Staap published nutrition · checked 2026-10-13
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