Igaunijas restorānu cenas › tuna-poke
TUNA POKE
TUNA POKE at Restoran Mix has 510 kcal per stated portion on the Estonian menu.
Restaurant website: www.mixrestoran.ee
| Vienā porcijā | Uz 100 g | |
|---|---|---|
| Enerģija | 510 kcal | 146 |
| Olbaltumviela | 34.0 g | 9.7 |
| Ogļhidrāti | 42.0 g | 12.0 |
| tostarp cukuri | nav publicēts | — |
| Tauki | 22.0 g | 6.3 |
| tostarp piesātinātās | nav publicēts | — |
| Šķiedrvielas | nav publicēts | — |
| Sāls | nav publicēts | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Can you see a price we are missing? Tell us and we will read it from the chain’s own page: tempolife.app/support.php · Where prices are missing
Tas pats ēdiens citur
| Ķēde | Cena |
|---|---|
| Japosha | €17.90 |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Avots: Restoran Mix publicētā uzturvērtība · pārbaudīts 2026-10-13
Pierakstiet Igaunijas maltīti, nevis tikai uzmeklējiet to
TempoLife uztur dienas kopsummu, tāpēc pusdienas ķēdes restorānā Tallinā vai Tartu nav jāatstāj kā robs dienasgrāmatā.