Estijos restoranų kainos › lohe-tempura-10-tk
Lõhe tempura (10 tk)
Lõhe tempura (10 tk) at Poke Kohvik Parnu has 690 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
| Vienai porcijai | 100 g produkto | |
|---|---|---|
| Energija | 690 kcal | 209 |
| Baltymas | 26.0 g | 7.9 |
| Angliavandeniai | 62.0 g | 18.8 |
| iš kurių cukrų | nepaskelbta | — |
| Riebalai | 36.0 g | 10.9 |
| iš kurių sočiosios | nepaskelbta | — |
| Skaidulos | nepaskelbta | — |
| Druska | nepaskelbta | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
What this dish has cost
| Read on | Pakeisti |
|---|---|
| 2026-11-07 | €12.90 → €13.50 ↑ 4.7 % |
| 2026-11-06 | €13.50 → €12.90 ↓ 4.4 % |
| 2026-11-05 | €12.90 → €13.50 ↑ 4.7 % |
| 2026-11-05 | €13.50 → €12.90 ↓ 4.4 % |
| 2026-11-05 | €12.90 → €13.50 ↑ 4.7 % |
| 2026-11-04 | €13.50 → €12.90 ↓ 4.4 % |
| 2026-11-04 | €12.90 → €13.50 ↑ 4.7 % |
| 2026-11-03 | €13.50 → €12.90 ↓ 4.4 % |
| 2026-11-03 | €12.90 → €13.50 ↑ 4.7 % |
| 2026-11-02 | €13.50 → €12.90 ↓ 4.4 % |
| 2026-11-01 | €12.90 → €13.50 ↑ 4.7 % |
| 2026-10-31 | €13.50 → €12.90 ↓ 4.4 % |
Vieneto kaina: €1.35 / tk
Palyginkite „Lõhe tempura (10 tk)“ visuose valgiaraščiuose, kuriuose jis nurodytas
Tas pats patiekalas kitur
| Tinklas | Kaina |
|---|---|
| Sushi Plaza Viimsi1 | €14.20 |
| Sushi Plaza Maakri | €14.20 |
| Sushi Plaza Kalamaja1 | €14.20 |
| Ida Sushibaar | €15.70 |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Šaltinis: Poke Kohvik Parnu paskelbta maistinė vertė · patikrinta 2026-10-13
Visi Poke Kohvik Parnu elementai
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