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TEISIPÄEV - Teriyaki riisikauss korea tempeh'ga
TEISIPÄEV - Teriyaki riisikauss korea tempeh'ga at Poke Bowl Mustame Keskus has 145 kcal per stated portion on the Estonian menu.
Restaurant website: www.pokebowl.ee
| Vienā porcijā | Uz 100 g | |
|---|---|---|
| Enerģija | 145 kcal | 145 |
| Olbaltumviela | 3.8 g | 3.8 |
| Ogļhidrāti | 16.0 g | 16.0 |
| tostarp cukuri | nav publicēts | — |
| Tauki | 6.8 g | 6.8 |
| tostarp piesātinātās | nav publicēts | — |
| Šķiedrvielas | nav publicēts | — |
| Sāls | nav publicēts | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. This is not medical advice.
The current price is the only one we have ever read for this dish, first seen on 2026-11-05.
Cena par vienību: €7.90 / 100 g (mūsu saglabātā porcija, ēdienkartē nav norādīta)
Tas pats ēdiens citur
| Ķēde | Cena |
|---|---|
| Pok Bowl Lemiste Keskus | €7.90 |
| Poke Bowl Viru Keskus | €7.90 |
| Pok Bowl Kvartal | €7.90 |
| Poke Bowl Krstne | €7.90 |
| Poke Bowl Laagri | €7.90 |
| Poke Bowl Parnu | €7.90 |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Avots: Poke Bowl Mustame Keskus publicētā uzturvērtība · pārbaudīts 2026-10-13