Estonian restaurant prices › teriyaki-kauss-bbq-veiselihaga
Teriyaki kauss BBQ beefga
Teriyaki kauss BBQ beefga at Poke Bowl Krstne has 145 kcal per stated portion on the Estonian menu.
Restaurant website: www.pokebowl.ee
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 145 kcal | 145 |
| Protein | 3.8 g | 3.8 |
| Carbohydrate | 16.0 g | 16.0 |
| of which sugars | not published | — |
| Fat | 6.8 g | 6.8 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
What this dish has cost
| Read on | Change |
|---|---|
| 2026-11-07 | €10.40 → €10.75 ↑ 3.4 % |
| 2026-11-06 | €10.75 → €10.40 ↓ 3.3 % |
Unit price: €10.75 / 100 g (our stored portion, not printed on the menu)
Compare “Teriyaki kauss BBQ beefga” across every menu that prints it
Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Poke Bowl Krstne published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.