Estijos restoranų kainos › tofu
Tofu
Tofu at Paide POKE kohvik has 630 kcal per stated portion on the Estonian menu.
Restaurant website: pokekohvik.ee
| Vienai porcijai | 100 g produkto | |
|---|---|---|
| Energija | 630 kcal | 140 |
| Baltymas | 22.0 g | 4.9 |
| Angliavandeniai | 78.0 g | 17.3 |
| iš kurių cukrų | nepaskelbta | — |
| Riebalai | 26.0 g | 5.8 |
| iš kurių sočiosios | nepaskelbta | — |
| Skaidulos | nepaskelbta | — |
| Druska | nepaskelbta | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Can you see a price we are missing? Tell us and we will read it from the chain’s own page: tempolife.app/support.php · Where prices are missing
Tas pats patiekalas kitur
| Tinklas | Kaina |
|---|---|
| Literaat Cafe | €3.00 |
| Poke Kohvik Parnu | €8.20 |
| Rohe Kohvik | €11.50 |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Šaltinis: Paide POKE kohvik paskelbta maistinė vertė · patikrinta 2026-10-13
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