Estonian restaurant prices › lohe-toorelt-marineeritud
Lõhe (toorelt marineeritud)
Lõhe (toorelt marineeritud) at Paide POKE kohvik has 670 kcal per stated portion on the Estonian menu.
Restaurant website: pokekohvik.ee
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 670 kcal | 149 |
| Protein | 31.0 g | 6.9 |
| Carbohydrate | 74.0 g | 16.4 |
| of which sugars | not published | — |
| Fat | 27.0 g | 6.0 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
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Same dish elsewhere
| Chain | Price |
|---|---|
| Poke Kohvik Parnu | €9.10 |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Paide POKE kohvik published nutrition · checked 2026-10-13
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