Estonian restaurant prices › kala-meekastmes
Kala meekastmes
Kala meekastmes at Monk T1 has 136 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 136 kcal | 136 |
| Protein | 14.4 g | 14.4 |
| Carbohydrate | 4.0 g | 4.0 |
| of which sugars | not published | — |
| Fat | 6.9 g | 6.9 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
The current price is the only one we have ever read for this dish, first seen on 2026-11-05.
Same dish elsewhere
| Chain | Price |
|---|---|
| Monk Astri | €13.05 |
| Monk Keila Keskus | €13.05 |
| Monk Vironia | €13.05 |
| Monk Jhvi | €13.05 |
| Monk Tartu | €13.80 |
| Monk Viljandi | €13.80 |
| Monk Kuressaare | €14.05 |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Monk T1 published nutrition · checked 2026-10-13
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