Estonian restaurant prices › lohe-poke
Lõhe Poke
Lõhe Poke at Maitsev Tallinn Maitsev has 620 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 620 kcal | 155 |
| Protein | 35.0 g | 8.8 |
| Carbohydrate | 65.0 g | 16.3 |
| of which sugars | not published | — |
| Fat | 24.0 g | 6.0 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
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Same dish elsewhere
| Chain | Price |
|---|---|
| Bahus Sushi | €10.00 |
| Mr Food 4 | €12.50 |
| Turg Nomme | €13.20 |
| Gala Sushi | €13.90 |
| Sushi24h | €15.00 |
| Japosha | €17.90 |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Maitsev Tallinn Maitsev published nutrition · checked 2026-10-13
All Maitsev Tallinn Maitsev items
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