Estonian restaurant prices › palak-paneer-basmati-riis
Palak Paneer + Basmati rice
Palak Paneer + Basmati rice at Kurkum Kalaranna has 730 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 730 kcal | 146 |
| Protein | 24.0 g | 4.8 |
| Carbohydrate | 72.0 g | 14.4 |
| of which sugars | not published | — |
| Fat | 36.0 g | 7.2 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
What this dish has cost
| Read on | Change |
|---|---|
| 2026-11-10 | €13.90 → €12.50 ↓ 10.1 % |
| 2026-11-09 | €12.50 → €13.90 ↑ 11.2 % |
Unit price: €2.50 / 100 g (our stored portion, not printed on the menu)
Compare “Palak Paneer + Basmati rice” across every menu that prints it
Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Kurkum Kalaranna published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.