Igaunijas restorānu cenas › paltuse-filee
Paltuse filee
Paltuse filee at Blu Resto has 480 kcal per stated portion on the Estonian menu.
Restaurant website: www.bluresto.ee
| Vienā porcijā | Uz 100 g | |
|---|---|---|
| Enerģija | 480 kcal | 300 |
| Olbaltumviela | 32.0 g | 20.0 |
| Ogļhidrāti | 16.0 g | 10.0 |
| tostarp cukuri | nav publicēts | — |
| Tauki | 32.0 g | 20.0 |
| tostarp piesātinātās | nav publicēts | — |
| Šķiedrvielas | nav publicēts | — |
| Sāls | nav publicēts | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
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Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Avots: Blu Resto publicētā uzturvērtība · pārbaudīts 2026-10-13
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