Estonian restaurant prices › file-treski-s-zapechennym-kartofelem-i-yogurtovym-sousom
Cod Fillet with Baked Potato and Yogurt Sauce
Cod Fillet with Baked Potato and Yogurt Sauce at Академия (RU) has 174 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ru
174kcal
215 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 174 kcal | 81 |
| Protein | 21.8 g | 10.2 |
| Carbohydrate | 14.4 g | 6.7 |
| of which sugars | not published | — |
| Fat | 2.8 g | 1.3 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. This is not medical advice.
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Source: Академия (RU) nutrition as listed by FatSecret RU · checked 2026-10-13