TempoLife › Estonian restaurant prices › ham-regular
Ham (Regular)
Ham (Regular) at Which Wich (US) has 390 kcal per stated portion on the Estonian menu.
Restaurant website: www.whichwich.com
390kcal
| Vienā porcijā | Uz 100 g | |
|---|---|---|
| Enerģija | 390 kcal | — |
| Olbaltumviela | 23.0 g | — |
| Ogļhidrāti | 58.0 g | — |
| tostarp cukuri | 7.0 g | — |
| Tauki | 7.0 g | — |
| tostarp piesātinātās | 3.5 g | — |
| Šķiedrvielas | nav publicēts | — |
| Sāls | 4.93 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Nosaukums mašīntulkots uz Latviešu no Eesti izvēlnes; skaitļi ir publicētās Eesti vērtības.
Avots: Which Wich (US) publicētā uzturvērtība · pārbaudīts 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.