Estonian restaurant prices › egg-blt-ciabatta
Egg BLT Ciabatta
Egg BLT Ciabatta at Triple O's (Canada) has 680 kcal per stated portion on the Estonian menu.
Restaurant website: www.tripleos.com
680kcal
281 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 680 kcal | 242 |
| Protein | 18.0 g | 6.4 |
| Carbohydrate | 35.0 g | 12.5 |
| of which sugars | 4.0 g | 1.4 |
| Fat | 51.0 g | 18.1 |
| of which saturates | 15.0 g | 5.3 |
| Fibre | 1.0 g | 0.4 |
| Salt | 2.50 g | 0.89 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
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Source: Triple O's (Canada) published nutrition · checked 2026-10-13
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