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TGI Fridays (US): menu, calories and price

Published menu for TGI Fridays (US), with calories from the chain’s nutrition page and the printed price when the chain shows one.

Restaurant website: www.tgifridays.com

Prices come from published menus and may change. Calories are published nutrition values or estimates, with estimates labelled on the menu. Missing prices stay blank.

A euro amount is the chain’s printed price on the page we read. It is not a TempoLife estimate and it is not converted from another market.

187items
0lowest kcal
1590highest kcal
0with a printed price
Per stated portion, as published by the chain.
ItemPortionkcalProtein (g)Price
Loaded Potato Skins—159046.0not printed
Crispy Chicken Fingers Whiskey-Glaze (6) with Seasoned Fries and Coleslaw—146043.0not printed
Loaded Tots—146045.0not printed
Cajun Shrimp & Chicken Pasta with Breadstick—141081.0not printed
Crispy Chicken Fingers Whiskey-Glaze (4), Seasoned Fries and Coleslaw—131030.0not printed
Truffle Mushroom Swiss Burger—128049.0not printed
Bruschetta Chicken Pasta with Breadstick—125046.0not printed
Fish & Chips with Seasoned Fries, Coleslaw and Tartar Sauce—124040.0not printed
Wings Only - Boneless 16 PC—122062.0not printed
Whiskey-Glazed Burger—121047.0not printed
Philly Cheesesteak—120052.0not printed
Cajun Shrimp & Chicken Pasta without Breadstick—119076.0not printed
Texas BBQ Bacon Cheeseburger—117046.0not printed
Southern Fried Chicken Sandwich—115043.0not printed
12 oz New York Strip (Whiskey-Glaze) with Mashed Potatoes and Garlic-Butter Broccoli—112077.0not printed
Loaded Potato Skins (4) with Ranch Sour Cream—112033.0not printed
Crispy Chicken Fingers (6) with TGI Sauce, Seasoned Fries and Coleslaw—109043.0not printed
Crispy Green Bean Fries with TGI Sauce—109011.0not printed
Cheeseburger with Seasoned Fries—106039.0not printed
Bacon Ranch Chicken Sandwich with Seasoned Fries—105050.0not printed
Spinach & Artichoke Dip with Tortilla Chips—103030.0not printed
Chicken Bacon Ranch Salad (Crispy)—102040.0not printed
Crispy Chicken Sandwich with Seasoned Fries—102042.0not printed
Crispy Chicken Fingers (5) with TGI Sauce, Seasoned Fries and Coleslaw—101037.0not printed
Bacon Cheeseburger—97044.0not printed
Sizzling Chicken & Shrimp with Mashed Potatoes—97062.0not printed
Big Queso Energy Burger—94042.0not printed
Crispy Chicken Fingers (4) with Honey Mustard, Seasoned Fries and Coleslaw—92030.0not printed
Million Dollar Cobb Salad with Chicken and Ranch Dressing—92049.0not printed
Wings Starter - Boneless 12 PC Only—92047.0not printed
Chicken Bacon Ranch Salad (Grilled)—91041.0not printed
Grilled Chicken (Garlic-Butter) with Mashed Potatoes and Garlic-Butter Broccoli—91052.0not printed
Mozzarella Sticks (4) with Garlic Parmesan—90028.0not printed
Cinnamon Sugar Pretzel Bites—89015.0not printed
Gooey Butter Cake - Seasonal Dessert—8908.0not printed
Crispy Chicken Fingers with Seasoned Fries, Coleslaw and TGI Sauce—88024.0not printed
Crispy Shrimp with Seasoned Fries and Coleslaw and Cocktail Sauce—88024.0not printed
Crispy Chicken Fingers with Seasoned Fries, Coleslaw and Honey Mustard—87023.0not printed
Loaded Potato Skins (3) with Ranch Sour Cream—84023.0not printed
Mozzarella Sticks (6) with Original Marinara Sauce—84041.0not printed
Mozzarella Sticks with Original Marinara—84041.0not printed
8 oz Sirloin (Whiskey-Glaze) with Mashed Potatoes and Garlic-Butter Broccoli—83051.0not printed
Whiskey-Glazed Sesame Chicken Bites—81038.0not printed
Dragon-Glazed Salmon with Jasmine Rice and Garlic-Butter Broccoli—80048.0not printed
Fridays Big Ribs Half-Rack (Apple Butter BBQ) with Seasoned Fries and Coleslaw—80032.0not printed
Fridays Big Ribs Half-Rack with Seasoned Fries (Whiskey-Glaze)—80031.0not printed
Dragon-Glazed Salmon with Mashed Potatoes and Garlic-Butter Broccoli—79050.0not printed
Million Dollar Cobb Salad with Ranch Dressing—79029.0not printed
Salmon Fillet with Jasmine Rice and Garlic-Butter Broccoli—78045.0not printed
Salmon Fillet with Mashed Potatoes and Garlic-Butter Broccoli—77047.0not printed
Bacon Ranch Chicken Sandwich—76042.0not printed
Fried Shrimp with Cocktail Sauce, Fries and Broccoli Slaw PB—75024.0not printed
Pretzel Bites with Poblano Queso—75022.0not printed
Cheeseburger—73032.0not printed
Chicken Caesar Salad—73023.0not printed
Fried Shrimp with Cocktail Sauce, Fries and Broccoli Slaw HB—72043.0not printed
Boneless Wings (8) Basket with Seasoned Fries without Sauce and Dressing—70027.0not printed
Chicken AI Pastor Bowl—70029.0not printed
Fridays Big Ribs Half-Rack with Seasoned Fries (Apple Butter BBQ)—70032.0not printed
Wings Large - Traditional 16 PC Only—68096.0not printed
Soup - French Onion—66027.0not printed
Crispy Green Bean Fries (Half Portion) with TGI Sauce—6506.0not printed
Pan-Seared Pork Stickers with Szechwan Sauce—65020.0not printed
Aloha Chicken Bowl—63026.0not printed
New York Cheesecake—63011.0not printed
Wings Starter - Boneless 8 PC Only—61031.0not printed
4 Cheese Mac & Cheese—59027.0not printed
Kid's Sliders without Side—58028.0not printed
Mozzarella Sticks (4) with Original Marinara—58028.0not printed
Fridays Big Ribs Half-Rack (Whiskey-Glaze)—57028.0not printed
Half-Rack Ribs (Whiskey-Glaze)—57028.0not printed
Kid's Sundae—5607.0not printed
Thai Mango Salad with Pan-Seared Pot Stickers and Sweet Heat Mango Vinaigrette—54012.0not printed
Margarita Shrimp Cocktail—52018.0not printed
Loaded Mashed Potatoes—47015.0not printed
Beyond Meat Patty—46030.0not printed
Crispy Chicken Fingers (3) Whiskey-Glazed without Side of Whiskey-Glaze—46020.0not printed
Fridays Big Ribs Half-Rack (Apple Butter BBQ)—46029.0not printed
Half-Rack Ribs (Apple Butter BBQ)—46029.0not printed
Kid's Crispy Chicken Fingers with Honey Mustard without Side HB—46019.0not printed
Kid's Mozzarella Sticks (3) with Marinara Sauce—44021.0not printed
Grilled Salmon with Garlic-Butter Broccoli—43040.0not printed
Pan-Seared Pot Stickers (5) with Szechwan Sauce—42011.0not printed
St. Louis Style Ribs—42019.0not printed
Pretzel Bites (8) with Poblano Queso—40012.0not printed
Peach Sangria—3903.0not printed
Kid's Pasta with Butter without Side—38011.0not printed
Kid's Cup of Dirt—3704.0not printed
Voodoo Ranger Juicy Haze IPA - 23 fl oz—3704.0not printed
Giant Onion Rings—3505.0not printed
Jasmine Rice—3505.0not printed
Side - Giant Onion Rings—3505.0not printed
Mashed Potatoes—3407.0not printed
Wings Starter - Traditional 8 PC Only—34048.0not printed
Sub - Toasted Udi's Bun Only—3205.0not printed
Dragon Fruit Margarita—3100.0not printed
Dubai Chocolate Espresso Martini—3106.0not printed
Wings Only - Boneless 8 PC—31031.0not printed
Blue Moon Belgian White - 23 fl oz—3003.0not printed
Nashville Hot (Sauce For 12 PC Wings)—3000.0not printed
Ocean Oasis—3000.0not printed
Potato Bun Toasted—3009.0not printed
Side House Salad without Dressing with Breadstick (Fried)—3009.0not printed
Sub - Potato Bun Toasted—3009.0not printed
Watermelon Iceberg Margarita—2900.0not printed
Center-Cut Sirloin—28030.0not printed
Hawaiian Mai Tai—2800.0not printed
Soup - White Cheddar Broccoli—28012.0not printed
Strawberry Passion Tea—2803.0not printed
Sub - Toasted Challah Bun Only—2807.0not printed
Strawberry Henny—2700.0not printed
The Late Checkout—2700.0not printed
Tortilla Soup—27012.0not printed
Lavender Fields Lemon Drop Martini—2600.0not printed
Pineapple Mezcal 'Rita—2500.0not printed
Voodoo Ranger Juicy Haze IPA - 16 fl oz—2503.0not printed
Wings Only - Traditional 6 PC—25036.0not printed
Buffalo Style Chicken Wings—24014.0not printed
Crispy Chicken Fingers (3) Classic without Dressing—24019.7not printed
The Perfect Peach Spritz—2400.0not printed
Fries—2303.0not printed
Sam Adams Harvest Pumpkin Ale - 16 fl oz—2300.0not printed
Seasoned Fries—2303.0not printed
Side - Seasoned Fries—2303.0not printed
Whiskey-Glaze (Sauce For 8 PC Wings)—2300.0not printed
Whiskey-Glaze (Sauce For Classic Fridays Combo)—2300.0not printed
Cherry Limeade—2200.0not printed
Double Berry Mojito—2200.0not printed
Fridays Original LIT—2200.0not printed
Moscato - 9 fl oz—2200.0not printed
Sam Adams Octoberfest - 16 fl oz—2200.0not printed
Stone Delicious IPA - 12 fl oz—2200.0not printed
Crispy Shrimp (6)—21010.0not printed
Fried Shrimp (6) PB—21010.0not printed
Sautéed Garlic Shrimp (6)—21018.0not printed
Sautéed Shrimp (6)—21018.0not printed
Blue Cheese Dressing—2002.0not printed
Blue Moon Belgian White - 16 fl oz—2002.0not printed
Chips & Salsa—2004.0not printed
Coors Light - 23 fl oz—2002.0not printed
Kid's Watermelon Candy Cooler—2000.0not printed
Bud Light - 23 fl oz—1902.0not printed
Grilled Chicken Breast (Whiskey-Glaze)—19020.0not printed
Guinness Draught Stout - 14.9 fl oz—1902.0not printed
Lagunitas IPA - 12 fl oz—1903.0not printed
Twisted Tea—1900.0not printed
Voodoo Ranger Juicy Haze IPA - 12 fl oz—1902.0not printed
Michelob Ultra - 23 fl oz—1801.0not printed
Modelo Especial - 16 fl oz—1800.0not printed
Stella Artois - 16 fl oz—1800.0not printed
Watermelon Limeade—1800.0not printed
Lemonade Minute Maid—1700.0not printed
Miller Lite - 23 fl oz—1702.0not printed
Cheese (Cheddar)—1609.0not printed
Grilled Chicken Breast (Apple Butter BBQ)—16020.0not printed
Sprite—1600.0not printed
Strawberry Lemonade—1601.0not printed
Tito's Strawberry Lemon Drop Martini—1600.0not printed
Coleslaw—1501.0not printed
Corona Extra - 12 fl oz—1501.0not printed
Dr Pepper—1500.0not printed
Modelo Especial - 12 fl oz—1500.0not printed
Coca-Cola—1400.0not printed
Coors Light - 16 fl oz—1401.0not printed
Bud Light - 16 fl oz—1301.0not printed
Dragon-Glaze (Sauce For Classic Fridays Combo)—1303.0not printed
Grilled Chicken Breast (1)—13020.0not printed
Michelob Ultra - 16 fl oz—1301.0not printed
Sparkling La Marca Prosecco (Split)—1300.0not printed
Gold Peak Sweet Tea—1200.0not printed
Kid's Lemonade Minute Maid—1200.0not printed
Garlic-Butter Broccoli—1104.0not printed
Miller Lite - 16 fl oz—1101.0not printed
Red Bull—1100.0not printed
Red Bull - Tropical—1100.0not printed
Red Bull - White Peach—1100.0not printed
Coors Light - 12 fl oz—1001.0not printed
Miller Lite - 12 fl oz—1001.0not printed
Sam Adams Sun Cruiser Classic Iced Tea—1000.0not printed
White Claw Black Cherry Hard Seltzer—1000.0not printed
Hickory-Smoked Bacon (2)—906.0not printed
Baileys .75oz Add on—701.0not printed
Athletic Brewing Upside Dawn NA - 12 fl oz—450.0not printed
Coca-Cola Zero Sugar—00.0not printed
Gold Peak Unsweetened Tea—00.0not printed
Iced - Gold Peak Unsweetened Tea—00.0not printed
Perrier—00.0not printed

Source: TGI Fridays (US) nutrition as listed by FatSecret US · checked 2026-10-13

Full nutrition table on TempoLife

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