TempoLife › Estonian restaurant prices › porto-roll
Porto Roll
Porto Roll at Oporto (Australia) has 680 kcal per stated portion on the Estonian menu.
Restaurant website: www.oporto.com.au
680kcal
297 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 680 kcal | 229 |
| Protein | 23.8 g | 8.0 |
| Carbohydrate | 61.1 g | 20.6 |
| of which sugars | 7.6 g | 2.6 |
| Fat | 35.2 g | 11.9 |
| of which saturates | 4.3 g | 1.4 |
| Fibre | not published | — |
| Salt | 3.60 g | 1.21 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Oporto (Australia) published nutrition · checked 2026-10-13
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