Estonian restaurant prices › steyk-iz-tuntsa
Стейк из Тунца
Стейк из Тунца at Мидийное место (RU) has 489 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ru
489kcal
380 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 489 kcal | 129 |
| Protein | 41.0 g | 10.8 |
| Carbohydrate | 22.4 g | 5.9 |
| of which sugars | not published | — |
| Fat | 26.2 g | 6.9 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Can you see a price we are missing? Tell us and we will read it from the chain’s own page: tempolife.app/support.php · Where prices are missing
Source: Мидийное место (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.