TempoLife › Estonian restaurant prices › oatmeal
Kaerahelbepuder
Kaerahelbepuder at Jamba (US) has 250 kcal per stated portion on the Estonian menu.
Restaurant website: www.jamba.com
250kcal
| Vienai porcijai | 100 g produkto | |
|---|---|---|
| Energija | 250 kcal | — |
| Baltymas | 6.0 g | — |
| Angliavandeniai | 44.0 g | — |
| iš kurių cukrų | 6.0 g | — |
| Riebalai | 5.0 g | — |
| iš kurių sočiosios | 1.0 g | — |
| Skaidulos | 4.0 g | — |
| Druska | 0.43 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Same dish elsewhere
| Grandinė | Kaina |
|---|---|
| Raf Cafe | €3.90 |
| River Cafe | €4.00 |
| Cafe Victoria | €4.50 |
| Reval Cafe Rocca Al Mare | €5.20 |
| Reval Cafe Parnu Mnt | €5.20 |
| Reval Caf Laki | €5.20 |
| Reval Cafe Tartu | €5.20 |
| Reval Cafe Postimaja | €5.20 |
| Reval Cafe Tondi | €5.20 |
| Reval Cafe Telliskivi | €5.20 |
| Arturi Kiiu šašlõkibaar | not printed |
Pavadinimas išverstas mašininiu būdu į Lietuvių iš Eesti meniu; skaičiai yra paskelbtos Eesti vertės.
Šaltinis: Jamba (US) paskelbta maistinė vertė · patikrinta 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.