TempoLife › Estonian restaurant prices › meekook
Meekook
Meekook at Raf Cafe has 510 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
510kcal
150 gporcija
€4.20Cena
| Vienā porcijā | Uz 100 g | |
|---|---|---|
| Enerģija | 510 kcal | 340 |
| Olbaltumviela | 7.0 g | 4.7 |
| Ogļhidrāti | 55.0 g | 36.7 |
| tostarp cukuri | nav publicēts | — |
| Tauki | 29.0 g | 19.3 |
| tostarp piesātinātās | nav publicēts | — |
| Šķiedrvielas | nav publicēts | — |
| Sāls | nav publicēts | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Same dish elsewhere
| Ķēde | Cena |
|---|---|
| Mr Food 4 | €3.00 |
| Lit Tondiraba | €3.50 |
| Ristikheina Kohvik | €4.60 |
| Reval Cafe Parnu Mnt | €5.00 |
| Reval Caf Laki | €5.00 |
| Reval Cafe Telliskivi | €5.00 |
| Reval Cafe Rocca Al Mare | €5.00 |
| Reval Cafe Postimaja | €5.00 |
| Reval Cafe Tondi | €5.00 |
| Katharinenthal Stockmann | €5.50 |
| Uyut Kohvik Uyut | €6.30 |
| Coccodrillo Viimsi | €6.50 |
| Suzani | €7.00 |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Avots: Raf Cafe publicētā uzturvērtība · pārbaudīts 2026-10-13
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