TempoLife › Estonian restaurant prices › juustusai
Juustusai
Juustusai at Raf Cafe has 460 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
460kcal
130 gporcija
€3.30Kaina
| Vienai porcijai | 100 g produkto | |
|---|---|---|
| Energija | 460 kcal | 354 |
| Baltymas | 14.0 g | 10.8 |
| Angliavandeniai | 38.0 g | 29.2 |
| iš kurių cukrų | nepaskelbta | — |
| Riebalai | 28.0 g | 21.5 |
| iš kurių sočiosios | nepaskelbta | — |
| Skaidulos | nepaskelbta | — |
| Druska | nepaskelbta | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Same dish elsewhere
| Grandinė | Kaina |
|---|---|
| Viljandi Kohvik | €2.65 |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Šaltinis: Raf Cafe paskelbta maistinė vertė · patikrinta 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.