Igaunijas restorānu cenas › sudamepuff
Südamepuff
Südamepuff at Puffid has 300 kcal per stated portion on the Estonian menu.
Restaurant website: www.puffid.ee
| Vienā porcijā | Uz 100 g | |
|---|---|---|
| Enerģija | 300 kcal | 333 |
| Olbaltumviela | 4.0 g | 4.4 |
| Ogļhidrāti | 31.0 g | 34.4 |
| tostarp cukuri | nav publicēts | — |
| Tauki | 17.0 g | 18.9 |
| tostarp piesātinātās | nav publicēts | — |
| Šķiedrvielas | nav publicēts | — |
| Sāls | nav publicēts | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Can you see a price we are missing? Tell us and we will read it from the chain’s own page: tempolife.app/support.php · Where prices are missing
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Avots: Puffid publicētā uzturvērtība · pārbaudīts 2026-10-13
Pierakstiet Igaunijas maltīti, nevis tikai uzmeklējiet to
TempoLife uztur dienas kopsummu, tāpēc pusdienas ķēdes restorānā Tallinā vai Tartu nav jāatstāj kā robs dienasgrāmatā.