TempoLife › Estonian restaurant prices › 6th-poke
6th Poke
6th Poke at Opoke has 630 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
630kcal
350 gporcija
€12.90Kaina
| Vienai porcijai | 100 g produkto | |
|---|---|---|
| Energija | 630 kcal | 180 |
| Baltymas | 35.0 g | 10.0 |
| Angliavandeniai | 63.0 g | 18.0 |
| iš kurių cukrų | nepaskelbta | — |
| Riebalai | 27.0 g | 7.7 |
| iš kurių sočiosios | nepaskelbta | — |
| Skaidulos | nepaskelbta | — |
| Druska | nepaskelbta | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Šaltinis: Opoke paskelbta maistinė vertė · patikrinta 2026-10-13
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