TempoLife › Estonian restaurant prices › iro
IRO
IRO at Om House has 540 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
540kcal
320 gporcija
€13.00Kaina
| Vienai porcijai | 100 g produkto | |
|---|---|---|
| Energija | 540 kcal | 169 |
| Baltymas | 30.0 g | 9.4 |
| Angliavandeniai | 58.0 g | 18.1 |
| iš kurių cukrų | nepaskelbta | — |
| Riebalai | 20.0 g | 6.3 |
| iš kurių sočiosios | nepaskelbta | — |
| Skaidulos | nepaskelbta | — |
| Druska | nepaskelbta | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Šaltinis: Om House paskelbta maistinė vertė · patikrinta 2026-10-13
Log the Estonian meal, not just look it up
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