Estonian restaurant prices › aurutatud-riis
Steamed rice
Steamed rice at Monk has 320 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 320 kcal | 128 |
| Protein | 6.0 g | 2.4 |
| Carbohydrate | 70.0 g | 28.0 |
| of which sugars | not published | — |
| Fat | 1.0 g | 0.4 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
What this dish has cost
| Read on | Change |
|---|---|
| 2026-11-01 | €3.50 → €3.75 ↑ 7.1 % |
| 2026-10-31 | €3.75 → €3.50 ↓ 6.7 % |
| 2026-10-30 | €3.50 → €3.75 ↑ 7.1 % |
Unit price: €1.40 / 100 g (our stored portion, not printed on the menu)
Compare “Steamed rice” across every menu that prints it
Same dish elsewhere
| Chain | Price |
|---|---|
| My Asian Foods | €3.30 |
Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Monk published nutrition · checked 2026-10-13
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