Igaunijas restorānu cenas › matcho-mario
Matcho Mario
Matcho Mario at Kius has 490 kcal per stated portion on the Estonian menu.
Restaurant website: kius.ee
| Vienā porcijā | Uz 100 g | |
|---|---|---|
| Enerģija | 490 kcal | 245 |
| Olbaltumviela | 7.0 g | 3.5 |
| Ogļhidrāti | 52.0 g | 26.0 |
| tostarp cukuri | nav publicēts | — |
| Tauki | 28.0 g | 14.0 |
| tostarp piesātinātās | nav publicēts | — |
| Šķiedrvielas | nav publicēts | — |
| Sāls | nav publicēts | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
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Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Avots: Kius publicētā uzturvērtība · pārbaudīts 2026-10-13
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