TempoLife › Estonian restaurant prices › flamm-osman
FLAMM:OSMAN
FLAMM:OSMAN at FLAMM has 860 kcal per stated portion on the Estonian menu.
Restaurant website: flamm.ee
| Vienai porcijai | 100 g produkto | |
|---|---|---|
| Energija | 860 kcal | 215 |
| Baltymas | 44.0 g | 11.0 |
| Angliavandeniai | 58.0 g | 14.5 |
| iš kurių cukrų | nepaskelbta | — |
| Riebalai | 50.0 g | 12.5 |
| iš kurių sočiosios | nepaskelbta | — |
| Skaidulos | nepaskelbta | — |
| Druska | nepaskelbta | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Can you see a price we are missing? Tell us and we will read it from the chain’s own page: tempolife.app/support.php · Where prices are missing
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Šaltinis: FLAMM paskelbta maistinė vertė · patikrinta 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.