Estonian restaurant prices › spilinga
Spilinga
Spilinga at Controvento has 980 kcal per stated portion on the Estonian menu.
Restaurant website: www.controvento.ee
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 980 kcal | 213 |
| Protein | 44.0 g | 9.6 |
| Carbohydrate | 100.0 g | 21.7 |
| of which sugars | not published | — |
| Fat | 40.0 g | 8.7 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
What this dish has cost
| Read on | Change |
|---|---|
| 2026-10-31 | €19.00 → €18.00 ↓ 5.3 % |
| 2026-10-30 | €18.00 → €19.00 ↑ 5.6 % |
Unit price: €3.91 / 100 g (our stored portion, not printed on the menu)
Compare “Spilinga” across every menu that prints it
Same dish elsewhere
| Chain | Price |
|---|---|
| Il Forno Peterburi Tee | €14.00 |
| Il Forno Tln | €14.50 |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Controvento published nutrition · checked 2026-10-13
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