Estijos restoranų kainos › tuunikala-steik
Tuunikala steik
Tuunikala steik at Blu Resto has 620 kcal per stated portion on the Estonian menu.
Restaurant website: www.bluresto.ee
| Vienai porcijai | 100 g produkto | |
|---|---|---|
| Energija | 620 kcal | 155 |
| Baltymas | 55.0 g | 13.8 |
| Angliavandeniai | 40.0 g | 10.0 |
| iš kurių cukrų | nepaskelbta | — |
| Riebalai | 26.0 g | 6.5 |
| iš kurių sočiosios | nepaskelbta | — |
| Skaidulos | nepaskelbta | — |
| Druska | nepaskelbta | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
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Tas pats patiekalas kitur
| Tinklas | Kaina |
|---|---|
| Goodwin Steak House | €33.50 |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Šaltinis: Blu Resto paskelbta maistinė vertė · patikrinta 2026-10-13
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