Igaunijas restorānu cenas › steak-tartar
Steak tartar
Steak tartar at Blu Resto has 650 kcal per stated portion on the Estonian menu.
Restaurant website: www.bluresto.ee
| Vienā porcijā | Uz 100 g | |
|---|---|---|
| Enerģija | 650 kcal | 217 |
| Olbaltumviela | 32.0 g | 10.7 |
| Ogļhidrāti | 35.0 g | 11.7 |
| tostarp cukuri | nav publicēts | — |
| Tauki | 42.0 g | 14.0 |
| tostarp piesātinātās | nav publicēts | — |
| Šķiedrvielas | nav publicēts | — |
| Sāls | nav publicēts | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Can you see a price we are missing? Tell us and we will read it from the chain’s own page: tempolife.app/support.php · Where prices are missing
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Avots: Blu Resto publicētā uzturvērtība · pārbaudīts 2026-10-13
Pierakstiet Igaunijas maltīti, nevis tikai uzmeklējiet to
TempoLife uztur dienas kopsummu, tāpēc pusdienas ķēdes restorānā Tallinā vai Tartu nav jāatstāj kā robs dienasgrāmatā.