TempoLife › Estonian restaurant prices › keep-it-fit
Keep It Fit
Keep It Fit at Blender Ylemiste has 350 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
350kcal
350 gporcija
€7.60Cena
| Vienā porcijā | Uz 100 g | |
|---|---|---|
| Enerģija | 350 kcal | 100 |
| Olbaltumviela | 24.0 g | 6.9 |
| Ogļhidrāti | 35.0 g | 10.0 |
| tostarp cukuri | nav publicēts | — |
| Tauki | 12.0 g | 3.4 |
| tostarp piesātinātās | nav publicēts | — |
| Šķiedrvielas | nav publicēts | — |
| Sāls | nav publicēts | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Avots: Blender Ylemiste publicētā uzturvērtība · pārbaudīts 2026-10-13
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