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Mish-mash

Mish-mash at Balkan has 460 kcal per stated portion on the Estonian menu.

Restaurant website: wolt.com

460kcal
280 gporcija
€9.50Kaina
Vienai porcijai100 g produkto
Energija460 kcal164
Baltymas18.0 g6.4
Angliavandeniai16.0 g5.7
iš kurių cukrųnepaskelbta—
Riebalai36.0 g12.9
iš kurių sočiosiosnepaskelbta—
Skaidulosnepaskelbta—
Druskanepaskelbta—

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

The current price is the only one we have ever read for this dish, first seen on 2026-10-04.

Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.

Šaltinis: Balkan paskelbta maistinė vertė · patikrinta 2026-10-13

Visi Balkan elementai

Log the Estonian meal, not just look it up

TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.

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