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Friikartulid (Lisandid)

Friikartulid (Lisandid) at East Side Mario's (Canada) has 470 kcal per stated portion on the Estonian menu.

Restaurant website: www.eastsidemarios.com

470kcal
242 gporcija
Vienā porcijāUz 100 g
Enerģija470 kcal194
Olbaltumviela4.0 g1.7
Ogļhidrāti52.0 g21.5
tostarp cukuri2.0 g0.8
Tauki29.0 g12.0
tostarp piesātinātās2.0 g0.8
Šķiedrvielas4.0 g1.7
Sāls3.58 g1.48

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

Can you see a price we are missing? Tell us and we will read it from the chain’s own page: tempolife.app/support.php · Where prices are missing

Nosaukums mašīntulkots uz Latviešu no Eesti izvēlnes; skaitļi ir publicētās Eesti vērtības.

Avots: East Side Mario's (Canada) publicētā uzturvērtība · pārbaudīts 2026-10-13

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