TempoLife › Estonian restaurant prices › bolognese-sauce
Bolognese kastmes
Bolognese kastmes at East Side Mario's (Canada) has 200 kcal per stated portion on the Estonian menu.
Restaurant website: www.eastsidemarios.com
| Vienā porcijā | Uz 100 g | |
|---|---|---|
| Enerģija | 200 kcal | 109 |
| Olbaltumviela | 11.0 g | 6.0 |
| Ogļhidrāti | 13.0 g | 7.1 |
| tostarp cukuri | 7.0 g | 3.8 |
| Tauki | 13.0 g | 7.1 |
| tostarp piesātinātās | 4.5 g | 2.5 |
| Šķiedrvielas | 2.0 g | 1.1 |
| Sāls | 1.93 g | 1.05 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
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Avots: East Side Mario's (Canada) publicētā uzturvērtība · pārbaudīts 2026-10-13
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