TempoLife › Estonian restaurant prices › double-roast-beef
Topelt ahjupraad veiselihast
Topelt ahjupraad veiselihast at Arby's (Canada) has 500 kcal per stated portion on the Estonian menu.
Restaurant website: www.arbys.ca
| Vienā porcijā | Uz 100 g | |
|---|---|---|
| Enerģija | 500 kcal | 209 |
| Olbaltumviela | 38.0 g | 15.9 |
| Ogļhidrāti | 36.0 g | 15.1 |
| tostarp cukuri | 5.0 g | 2.1 |
| Tauki | 24.0 g | 10.0 |
| tostarp piesātinātās | 9.0 g | 3.8 |
| Šķiedrvielas | 1.0 g | 0.4 |
| Sāls | 3.98 g | 1.66 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Can you see a price we are missing? Tell us and we will read it from the chain’s own page: tempolife.app/support.php · Where prices are missing
Nosaukums mašīntulkots uz Latviešu no Eesti izvēlnes; skaitļi ir publicētās Eesti vērtības.
Avots: Arby's (Canada) publicētā uzturvērtība · pārbaudīts 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.