Alboka (ES): menu, calories and price

Published menu for Alboka (ES), with calories from the chain’s nutrition page and the printed price when the chain shows one.

Restaurant website: www.fatsecret.es

Prices come from published menus and may change. Calories are published nutrition values or estimates, with estimates labelled on the menu. Missing prices stay blank.

A euro amount is the chain’s printed price on the page we read. It is not a TempoLife estimate and it is not converted from another market.

31items

31lowest kcal

393highest kcal

0with a printed price

Per stated portion, as published by the chain.
Item	Portion	kcal	Protein (g)	Price
Squid (Pieces) in Its Own Ink	100 g	393	16.0	not printed
Squid in American Sauce	100 g	387	16.0	not printed
White Tuna in Olive Oil Low in Salt	100 g	385	22.0	not printed
Light Tuna in Olive Oil	100 g	377	20.0	not printed
Mackerel Filets	100 g	346	19.0	not printed
Mackerel in Extra Virgin Olive Oil	100 g	346	19.0	not printed
Baby Squid in Its Own Ink	100 g	326	13.0	not printed
Anchovy Filets in Extra Virgin Olive Oil	100 g	305	20.0	not printed
Sardines in Extra Virgin Olive Oil	100 g	283	19.0	not printed
Spicy Sardines	100 g	257	16.0	not printed
Light Tuna in Extra Virgin Olive Oil Low in Salt	100 g	252	26.0	not printed
Mussels in Pickled Sauce	100 g	245	15.0	not printed
Sardines in Pickled Sauce	100 g	239	17.0	not printed
Light Tuna in Olive Oil (Drained)	100 g	236	26.0	not printed
Sardines in Olive Oil Drained	100 g	232	22.0	not printed
Sardines in Tomato Sauce	100 g	211	17.0	not printed
White Tuna in Pickled Sauce	100 g	179	20.0	not printed
Scallops in Casserole	100 g	178	17.0	not printed
Spicy Mussels in Tomato Sauce	100 g	176	12.0	not printed
Light Tuna in Tomato Sauce	100 g	146	21.0	not printed
White Tuna in Extra Virgin Olive Oil	50 g	136	13.0	not printed
Asturian Bean Stew	100 g	130	7.0	not printed
Mackerel Filet in Spring Water	100 g	122	23.0	not printed
Drained Tuna	50 g	118	13.0	not printed
Traditional Stew	100 g	118	7.8	not printed
Light Tuna in Pickled Sauce	100 g	115	18.0	not printed
White Tuna in Spring Water	100 g	106	23.0	not printed
Squid Pieces in American Sauce (Albo) Drained	50 g	102	8.0	not printed
Light Tuna in Spring Water	100 g	97	23.0	not printed
Small Sardines in Olive Oil	50 g	94	11.0	not printed
Galician Broth	100 g	31	1.3	not printed

Source: Alboka (ES) nutrition as listed by FatSecret ES · checked 2026-10-13

Full nutrition table on TempoLife

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